haunted by bhante sujiva and insight stages, i notice myself tracking progress instead of sensationsi sit down with bhante sujiva’s insight stages in my head and end up watching progress instead of mind

I find that Bhante Sujiva’s maps and the stages of insight follow me into my meditation, making me feel as though I am constantly auditing my progress rather than simply being present. It is just past 2 a.m., and I am caught in that restless wakefulness where the body craves sleep but the consciousness is preoccupied with an internal census. The

read more